We're a week into December and I haven't ran for a whole week! I'm on antibiotics and they're knocking me sick. Even if they weren't giving me a nausea feeling I wouldn't be able to run anyway. I've missed yoga, JuJitsu, Pilates and the gym too. Que pulling my hair out! I'm hoping I'll be… Continue reading Croft 5k and other ramblings
There's a load of who-har going around social media at the moment about fast runners vs slow runners and it's grinding me. You run, therefore you are a runner. Fast runners do run drills. Slow runners do run drills. Fast runners cross train. Slow runners cross train. Fast runners put the time in. Slow runners… Continue reading Fast vs slow, talent vs training – but we’re all in this together.
The local Winter Trail Series started on Sunday. Last year I took part in about 2/6 and this year I hope to get to pretty much all of them. I set off on Sunday a little apprehensive; I hurt my shoulder two weeks ago doing a forward roll and although it had been getting better… Continue reading Winter Trail Series – Race One
So, I need to shred a few pounds. It's no lie. I can't fit into some of my clothes, I feel unhealthy and apparently the scale says so... I'm a veggie. I have followed the vegetarian way for the past 4+ years and I won't pretend looking for high protein, low carb foods and snacks… Continue reading My MyProtein snack experiment!
So far this year I've really struggled with shin pain after running. So for the good majority I've only managed to achieve a mile or so a week. The past couple of months I've been able to increase my mileage slowly. By slowly I mean slowly! That and a careful mix of deciding whether the… Continue reading My first 5 miler of the year!