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Ali Brownlee 5k Race Review

It's been nearly a week since I headed out of town for the Ali Brownlee 5k so I thought it's about time for a race review! When I signed up I thought I would be running 5k's for fun. The gym was going well, I was feeling positive. However, it's been swings and roundabouts as… Continue reading Ali Brownlee 5k Race Review

running

The grand mistake of beach running – but the views were nice!

Sunday swim was swapped for run day, since we we're headed to the coast. I thought I'd try my hand at beach running. Them Instagram posts make it look cool and fun. Here's what happened... I was sat about in the sun for a little while before I ran. It was football tournament day and… Continue reading The grand mistake of beach running – but the views were nice!