Sunday swim was swapped for run day, since we we're headed to the coast. I thought I'd try my hand at beach running. Them Instagram posts make it look cool and fun. Here's what happened... I was sat about in the sun for a little while before I ran. It was football tournament day and… Continue reading The grand mistake of beach running – but the views were nice!
Hello again! I've taken an extended break from blogging but I'm back! I decided to relaunch my site as a space to ramble about my training to get back running asap! Currently I've made enough progress in the gym and on the roads that I have made myself a 12week training plan with the goal… Continue reading Hello, again